Wednesday, April 13, 2011

SUMMER SPECIAL JUICE & SALAD

 WATERMELON JUICE:
Water melon is the very good source of vitamin A, B6, C, Beta carotene and lycopene. And contains more medicinal values.
In modern days people used to buy a canned drinks which displays 100%juice and not exactly. Mostly its filled with 50% blend of  high fructose corn syrup.
Fruit juicing is always well suited for our fast moving life style..So try to avoid the canned drinks and make your own ,fresh juice for healthy life style..

INGREDIENTS:
  • Water melon fruit diced
  • Natural yoghurt
  • Honey
  • Sugar

Blend all the ingredients in a juicer.Having it for your breakfast.


MIXED FRUITS SALAD ON A WATER MELON BASKET:

Water melon basket is an attractive way to serve your favorite salads for many special occasions with your family get together and with friends.

Wash all your favorite fruit pieces and allow them to cool it for 30 minutes. Then transfer it to a water melon basket.

12 comments:

  1. Wow! what a refreshing drink to beat the summer's heat...feel like grabbing the glass right away...

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  2. Both looks fresh n bright- nice pics!

    US Masala

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  3. So refreshing! Just inviting Spring to hurry up :)

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  4. Clicking the juice and salad in out-door is a nice idea! Refreshing clicks!:)

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  5. Very refreshing drink and beautiful picture of both juice and the basket.

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  6. Refreshing Drink Ammu.. never tried it with yogurt.. will try.

    New to ur space n happy to follow u for more wonderful recipes..

    Do visit me when u get time dear .
    http://comeletseat.blogspot.com

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  7. Very refreshing juice and nice fruit salad.

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  8. Wow, superb picture...looks beautiful

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  9. Lovely idea of serving fruits in a water melon basket...!!

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THANK YOU SO MUCH FOR YOUR COMMENTS.

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