Water melon is the very good source of vitamin A, B6, C, Beta carotene and lycopene. And contains more medicinal values.
In modern days people used to buy a canned drinks which displays 100%juice and not exactly. Mostly its filled with 50% blend of high fructose corn syrup.
Fruit juicing is always well suited for our fast moving life style..So try to avoid the canned drinks and make your own ,fresh juice for healthy life style..
- Water melon fruit diced
- Natural yoghurt
MIXED FRUITS SALAD ON A WATER MELON BASKET:
Wash all your favorite fruit pieces and allow them to cool it for 30 minutes. Then transfer it to a water melon basket.